Wellness Programs
We have a variety of programs and information aimed at keeping you healthy. Our programs include everything from flu shots to walking routes. New and innovative programs are frequently added to our existing services, so please visit our site regularly.
 Lunch & Learn and Evening Programs
Spend your next lunch hour learning something new to help you improve your body, mind, and spirit. From fitness to in-depth medical topics, our "Lunch & Learn" programs will fill up more than your tummy! Also note our new evening opportunities for participation.. [Lunch & Learn]
Now, attending or viewing a "Lunch and Learn" program online or via podcast (see links below) can earn you points in the Faculty and Staff Incentive Program.
View select Lunch and Learn programs online or via podcast:
Fruits and Vegetables for Cancer Prevention (April 11)
Web video: http://streaming.osu.edu/mediawww/wellness07/041107/041107.htm
Podcast: http://streaming.osu.edu/podcast/wellness07/podcast.xml
Postural Stability (April 19)
Web video: http://streaming.osu.edu/mediawww/wellness07/041907/041907.htm
New Frontiers in Medicine: The Future of Integrative Medicine (June 5)
Web video: http://streaming.osu.edu/mediawww/wellness07/060507/060507.htm
How Much Water Do You Need? (June 20)
Web video: http://streaming.osu.edu/mediawww/wellness07/062007/062007_files/Default.htm
Stress Taming
Web video: http://streaming.osu.edu/mediawww/wellness07/stress/stress_files/Default.htm
Relationships
Web video: http://streaming.osu.edu/mediawww/wellness07/relationships/relationships_files/Default.htm
Man to Man About Men's Health
Web video: http://streaming.osu.edu/mediawww/wellness07/menshealth/menshealth_files/Default.htm
How Diet Affects Blood Glucose Levels (July 30)
Web video: http://streaming.osu.edu/mediawww/wellness07/073007/073007_files/Default.htm
Let's Talk About Cholesterol (Aug. 8)
Web video: http://streaming.osu.edu/mediawww/wellness07/080807/080807_files/Default.htm
Women's Health
Web video: http://streaming.osu.edu/mediawww/wellness07/082807/082807_files/Default.htm
Wellness Tips
Achieving wellness is an ongoing process. Our collection of health and wellness tips can help you get healthy and stay well. [Wellness Tips]
Walking Tips and Campus Walking Routes
Sticking to a regular walking program can increase your overall energy level, improve your cardiovascular health, and help you maintain a healthy weight. [Walking Routes & Tips]
Flu Shot Sign-Up
PLEASE NOTE: The flu shot, based upon availability, will be provided free of charge to all faculty and staff.[Flu Shot Sign-Up]
 Wellness Ambassadors
These OSU employees volunteer to assist the wellness program education director with communicating and implementing upcoming wellness events and opportunities to their fellow co-workers within their area of employment. [Wellness Ambassadors] If you have an interest in health and are interested in joining this volunteer group, please call Marianne Robinson at 614-292-3725.
Resource List
This list serves as a comprehensive phone list to help you find the appropriate health care services for you and/or your family on campus and in the community. [Resource List - (PDF Document)]
Health Fair
An annual health fair of more than 100 on and off campus health and wellness exhibitors, screening providers and health educators.
Advance Care Planning
Someone to watch over me. Would your family know your end end of life preferences if you were diagnosed with a potentially life-threatening illness? This program provides counseling and education to people who want to complete living wills and durable power of attorney forms. It provides guidelines for communicating with health care providers and family members regarding end of life care planning. If you would like more information about this program, please call Patrice Rancour at 688.5535.
Blood Pressure Kiosks
Do you know your blood pressure numbers? For your convenience, blood pressure kiosks are available at the following campus locations:
- Transportation and Parking Services Annex
1000 Service Annex (breakroom)
2578 Kenny Road
- Facilities Operation and Development
Maintenance Building, 2nd floor hallway
2000 Tuttle Park Place
- Veterinary Hospital
1st floor Cafeteria
601 Vernon Tharp St. (enter from Coffey Road side)
- Postle Hall - College of Dentistry
Clinic Administration Waiting Area
305 W. 12th Ave.
- RPAC
Lower Level
337 W. 17th Ave.
- Wilce Student Health Center
Lobby
1875 Millikin Road
- Agricultural Administration Building
Lobby
2120 Fyffe Road
- Mansfield Campus
Eisenhower Hall Cafeteria
- Lima Campus
Cook Hall Lobby
- Wooster Campus
Fisher Auditorium, Library entrance
- Newark Campus
Faculty and Staff Dining Room
Complimentary Chair Massage Therapy
Want to celebrate a wellness day in your college or department? Call Michele Erlenwein at 292.1724 to schedule a day for our Wellness Massage Therapist to provide free 10 minute chair massage for your employees! (Please limit to one annual visit per department.)
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