Stress Taming
Just as stress is a learned response, so too is the induction of the relaxation response. Staying centered and balanced is not just under the purview of yogis, but is our rightful heritage and the legacy for our children if we so choose to share it with them. In this CD, Lisa Borelli brings her substantial expertise to bear on helping us develop this skill set.
With gentleness and vision, Lisa guides us to the shore of our inner wisdom, and helps us to remember that if we consistently bridge back to it, it will never fail us.
-- Patrice Rancour, M.S., R.N., C.S.
Written and narrated by
Lisa M. Borelli, L.I.S.W. Edited by Susan Wagner, D.V.M., M.S.
This CD is provided to you by
The University Faculty/Staff Assistance Program
(614) 292-4472 · (800) 678-6265
osumhcs.com/UFSAP
Download the tracks to this CD:
© Lisa M. Borelli 2005
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